Thursday, May 14, 2020

Turmeric Tambli(Turmeric in Coconut and yougurt sauce)/ಅರಿಶಿನ ತ೦ಬ್ಳಿ

This is one of my favourite, healthy,  dish which goes super duper with hot steamed rice.You can even have it as a drink.  I learnt this recipe from my aunt Sowmya Bhat. In this recipe, we are using fresh Turmeric tuber. As we all know, Turmeric has its own medicinal values. I recently came to know by a eldery person that we have to have this dish at the begging of the meal. As I said, it has its own medicinal value and is more effective when our stomach is empty. Give it a try this super easy dish.

Preparation time: 10 min
Serving: 4

  • 2 inch freshTurmeric /root tuber sliced
  • 1/2 tsp Jeera/ Cumin
  • 5 to 6 Pepper corns
  • 2 tbsp grated Coconut
  • 4 cups of Butter milk
  • 2 tsp Ghee/clarified butter or cooking Oil
  • Salt to taste
  • Jaggary to taste ( you can skip if you dont like sweetness
For tempring:
  • 1 tsp Ghee or Oil
  • 1/2 tsp Jeera/Cumin
  • 1/4 tsp Mustard seeds
  • 1 red Chili broken into pieces

  • Heat 1tsp Ghee/Oil in a pan. Add sliced Turmeric, Pepper corns and Jeera. fry for a 40 sec to 1 min. DO not burn.

  • Grind the above mixture with grated Coconut and little water into fine paste.

  • Add Buttermilk, salt and Jaggery to taste. I personally like it little sweet.
  • Temper with Mustard, Cumin and red chili. ( heat Ghee/Oil in a pan add Mustard seeds, once they splutter, add Jeera and brokern chili. Pour on to the ground mixture)
  • Tada!! its ready. Isn't is so easy? 
  • Serve with hot steamed rice :). 

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