Monday, March 2, 2015

Sprouted Moong - Corn Salad

Here is a healthy, simple, easy and delicious salad recipe. Give it a try.


Preparation time: 5-6 mins
Servings: 2-3

Ingredients:
  • 1 cup Sprouted Moong
  • 1 cup frozen or fresh Corn kernels 
  • 1/2 cup grated Carrot
  • 4-5 tbsp freshly grated Cocounut
  • 2 tbsp Lemon juice (to taste)
  • Salt to taste

Tempering:
  • 1 tsp cooking Oil
  • 1/2 tsp Mustard seeds
  • 1-2 chopped Green Chillies(to taste)
  • 8-10 Curry Leaves
  • Pinch of Asofoetida

Method:
  • Take all the ingredients except tempering ingredients  in a large bowl. 
  • Heat oil in a pan, add mustard seeds, when the mustard seeds splutter add Green Chillies, Curryleaves and Asofoetida. Pour on the ingredients in the bowl.
  • Mix well and serve.

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