Friday, April 13, 2012

ಎಲಗುರಿಗೆ/ ಎಲವರಿಗೆ ಸೊಪ್ಪು/ Vitamin leaves Chutney

I am back to blogging after a long vacation in India. We had a superb time with family and friends, could attend few marriages too :)..
This is one of the very tasty dishes which I learnt during my India visit. Give it a try and have fun..

  • 3-4 spring washed Vitamin leaves
  • 1/2 tsp Cumin seed
  • 1/4 tsp Sesame seed
  • pinch of Asafoitida
  • 4-5 Red Chillies
  • 1/4 tsp Tamarind
  • 1 cup Coconut
  • 1 tsp cooking Oil
  • Salt to taste

For Tempering:
  • 1 tsp Cooking Oil
  • 1/2 tsp Mustard seed
  • 1 red Chili broken(optional)
  • Heat 1 tsp oil in a pan, add cumin seeds, red Chilli, Asafoitida and Vitamin leaves, saute  for 2-3 min on a low flame, allow to cool for 2-3 min.
  • Then grind the cooled mixture with Coconut, Tamarind, salt to taste and very little water.
  • Then temper with Mustard seed and broken Red Chilli.
  • Enjoy with plain steamed rice.....IS IT NOT SIMPLE? :)


  1. Wow Prabha, mouthwatering chutney! and nice clicks too..

  2. Is it available in USA? My mother always made this...

  3. thank all @ Maneya shakthi howdu raashi chalo aagthu thambli :) @ Rupa, I am not sure in USA dear, I do not get this here in Toronto..I took these snaps during my India visit.

  4. Chutney looks yummy... When u get time do visit my place...

  5. mom prepares this chutney very often, and i love it... except she uses gree chillies so the chutney is green... looks yum

  6. I know Prabha, we miss out on beautiful stuff...thanks for posting these recipes..good work!

  7. oh goodness gracious..wat an inviting dish
    Tasty Appetite

  8. @Akila sure, thank you for stopping by @ Deeps @naughty curry yes even green chili gives nice flavour :)@Rupa thank you :) @Jay and Spice up the Curry and all the visitors thank u :)

  9. where will i get these leaves

  10. Thanks for the recipe, looks yum, looking forward to making it in Mlore on my next visit. Grows in my sis house

  11. Is this Curry pattha Chutney. This Chutney is Yummy