Friday, July 16, 2010

Whole Green Moong Gravy/ಹೆಸರು ಕಾಳು ಪಲ್ಯ

  • Cup full of Hesaru Kaalu (about 200g)
  • ½ tsp Oil
  • ½ tsp Mustered seeds
  • One Tomato chopped
  • Onion chopped
  • 1/4th tsp Turmeric powder
  • 3/4th tsp of red Chilli powder
  • 3/4th tsp any Sambar / Curry powder
  • 4-6 Curry Leaves
  • Half cup of chopped Methi leaves (may be half bunch)
  • Salt to taste
  • Pressure cook Hesaru Kaalu (may be 3-4 whistles ) and keep it aside.
  • Heat half tsp of Oil in a pan, splutter Mustered seeds, add Curry leaves and Turmeric powder.
  • Then add chopped Onion and saute it for 2 min. Add chopped Tomato and Methi leaves saute for 4-5 min.
  • Then add cooked Hesaru Kaalu, Sambar powder, Red Chilli powder and salt to taste. Boil it for 5-6 min.
  • Serve with Chapati or Roti.
Note: Chopped Beans can be added if you like.